Injury Rehabilitation
PERSONALISED PLANS FOR INJURY REHAB
Injury Rehabilitation is the implementation of a graded exercise program following injury, joint replacement or other surgical procedures that aim to regain full function of the affected area.
Programs of this nature begin with the aim of improving range of motion and movement, with the progression to strength and stability based exercises (as pain and discomfort reduces). As Exercise physiologists we do not provide hands on manipulation, our role is to provide education and personalised exercise prescription to rehabilitate specific injuries.
WE HELP WITH A RANGE OF INJURIES
We generally assist in the management of chronic injuries/longer term rehabilitation programs more so than acute treatment. Some of the more common injuries that we work with can be found below:
- Rotator cuff injuries
- Disc injuries
- Tendinopathies, Bursitis
- Post surgical rehabilitation- Knee, hip, shoulder replacements.
- ACL rehabilitation
- Hamstring tears
HOW DO I BOOK?
Please get in touch with us by calling 0418 515 101 or filling out the contact form below. We can advise of our timetable and class availability.
FAQS
Injury rehabilitation services are beneficial for individuals recovering from sports injuries, surgeries, workplace accidents, and other physical traumas. Our programs are designed to help you regain strength, mobility, and function.
During an injury rehabilitation session, you will undergo a thorough assessment to evaluate your condition and recovery needs. Your exercise physiologist will create a personalized rehabilitation plan with exercises designed to aid your recovery and prevent further injury.
The frequency of injury rehabilitation sessions depends on the severity of your injury and your recovery goals. Typically, sessions are recommended 1-3 times per week, but your exercise physiologist will develop a schedule that best supports your rehabilitation.
To get started, book an appointment online or contact us directly. We will schedule an initial consultation to assess your injury and develop a personalized rehabilitation plan tailored to your needs.
While a referral is not always necessary, having one from your GP or specialist can be beneficial, especially if you wish to claim benefits from Medicare or private health insurance. It also provides us with valuable information about your medical history and injury.
Yes, our exercise physiologists can design a home-based rehabilitation program to complement your in-clinic sessions. This allows you to continue your recovery in the comfort of your own home and helps maintain progress between sessions.
Learn more orbook a session
Want to book your first session or need more info? Contact us on 0418 515 101 or fill out the form below.
